Five Reasons We All Experience Back Pain

Experts estimate that as many as 80% of people will experience back pain at some point in their lives. While the pain can be debilitating, most are able heal by themselves however, many have to turn to alternative options for treatment.

The foundation of all treatments of back pain is physical therapy yet, depending on the particular cause of back pain, there are additional treatments available. Below are five common causes of back pain and Pain Management treatments to help improve the pain. Read more

Mindfulness Meditation for Spine Surgery Pain

A joint research project between the Department of Neurosurgery and the Department of Geriatrics and Palliative Medicine is evaluating the use of meditation to decrease pain after spine surgery. This particular meditation technique has been shown in clinical trials to reduce patient’s need for pain medication for those with chronic pain, and has been shown to reduce people’s perception of the severity of a painful stimulus. Arthur L. Jenkins, MD, associate professor in the Department of Neurosurgery, and Patricia Bloom, MD, associate professor in the Department of Geriatrics and Palliative Medicine, devised a research trial to see if teaching this technique to patients could reduce the amount of pain medicine needed to manage their pain after spine surgery.

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