Tips on Maintaining a Gluten-Free Holiday Season for You and Your Family

Having to eat gluten free or having a child in your family who needs to eat this way can be challenging this time of year, when so many festivities center on food. The same recommendations for year-round nutritional and emotional health in tackling gluten-free eating are even more important during the holiday time.

There are some trends that make gluten-free eating more manageable these days. Yes, the word about gluten-free living is spreading. It is apparent that many more people know about and are choosing gluten-free foods for a variety of reasons.

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